YogaMass®

an experience of wholeness

YogaMass®
embodied spirituality on the mat, sharing Christ's sacred meal

every 2nd Saturday of the month, beginning Jan 12, 5 pm
St. Andrew's Episcopal Church Parish Hall
1819 Heights Blvd
Houston, TX 77009
Parking off of 19th St.

every 1st Saturday of the month, beginning Feb 2, 5 pm
Institute of Spirituality and Health
8100 Greenbriar, Suite 300
Houston, TX 77054
Parking off of La Concha Lane, gates open 4:30-5:10 pm

YogaMass® is a unique worship experience engaging and integrating all of our dimensions -- physical, psychological, and spiritual. It reconnects us, through sacred ritual and practices, to the divine presence among us, within us, and in the sacred meal that we share as we seek to be transformed into the likeness of Christ.

Yoga is a science of human experience that through practice and self-inquiry, leads to an inner knowing or consciousness within. The word yoga, from the Sanskrit word yuj, means to yoke or join together, and is interpreted as “union.” The practice of yoga is an ancient practice of coming into union with the divine.

Mass is one of the names for Holy Communion, Holy Eucharist, and the Lord’s Supper. It is the sacred meal shared in the presence and remembrance of Jesus Christ to mystically become one with him.

Integrating yoga’s breathwork, body movements, and meditation into the sacred meal liturgy offers a uniquely participative experience of mystical union with God in our bodies and our souls, personally and collectively.

Join us and experience what Jesus promises, “behold, the kingdom of God is within you.” (Luke 17:21, KJV)

Help Support us to present at the United Nations' 63rd gathering of The Commission on the Status of Women!

Will you join us in making a difference by empowering women through spiritual awareness grounded in the body? We have been invited to offer YogaMass in March 2019 at the 63rd United Nations’ gathering of The Commission on the Status of Women in New York City. We are raising money to pay for the team’s travel expenses. Your donation to YogaMass, Inc., a non-profit charitable organization, will help make an impact for spiritual empowerment of women as powerful agents of change. Thank you for your prayers and support; your contribution is greatly appreciated!

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“ I've been receiving Holy Communion my whole life, and at YogaMass, this is the most sacred it's ever felt."
Destiny

YogaMass: Embodying Christ Consciousness, written by founder and co-creator of YogaMass, Gena Davis, bridges yogic principles and practices with Christian spirituality and worship as a path for bringing the whole self—body, mind, soul, and spirit—to the experience of spiritual awakening.

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January 12, 2019 Location: St. Andrew's Episcopal Church in the Houston Heights (free parking)

Mailing Address:

The Institute for Spirituality and Health at the Texas Medical Center
8100 Greenbriar, Ste. 300, Houston, Texas 77054

YogaMass® event locations will vary. Please continue to check our website under "Events" for upcoming event locations, and you may subscribe below to receive email notifications.