Home

an experience of wholeness

YogaMass®
embodied spirituality on the mat, sharing Christ's sacred meal

Today's YogaMass at ISH, April 7, is cancelled due to inclement weather
every 1st Sunday of the month: May 5, 1:30 pm
Institute of Spirituality and Health
8100 Greenbriar, Suite 300
Houston, TX 77054
free parking off of La Concha Lane, gates open 1-1:35 pm

every 2nd Saturday of the month: April 13, 5 pm
St. Andrew's Episcopal Church Parish Hall
1819 Heights Blvd
Houston, TX 77009
Parking off of 19th St.

YogaMass® is a unique worship experience engaging and integrating all of our dimensions -- physical, psychological, emotional, mental, social, and spiritual. It reconnects us, through sacred ritual and practices, to the divine presence among us, within us, and in the sacred meal that we share as we seek to be transformed into the likeness of Christ.

Yoga is a science of human experience that through practice and self-inquiry, leads to an inner knowing or consciousness within. The word yoga, from the Sanskrit word yuj, means to yoke or join together, and is interpreted as “union.” The practice of yoga is an ancient practice of coming into union with the divine.

Mass is one of the names for Holy Communion, Holy Eucharist, and the Lord’s Supper. It is the sacred meal shared in the presence and remembrance of Jesus Christ to mystically become one with him.

Integrating yoga’s breathwork, body movements, and meditation into the sacred meal liturgy offers a uniquely participative experience of mystical union with God in our bodies and our souls, personally and collectively.

Join us and experience what Jesus promises, “behold, the kingdom of God is within you.” (Luke 17:21, KJV)

“ I've been receiving Holy Communion my whole life, and at YogaMass, this is the most sacred it's ever felt."
Destiny

Announcing YogaMass Leader Training!
September 26-28, 2019
Houston, Texas

Do you want to integrate your yoga practice into your Christian spirituality and worship?

Learn about the intersection of yoga & Christianity and how to transform your faith community with YogaMass

Applicable for churches, faith communities, clergy, yoga teachers and those who want to organize YogaMass in their community

Training Info & Register Here

Empowering women at the United Nation's Commission on the Status of Women, March 2019!

Will you join us in making a difference by empowering women through spiritual awareness grounded in the body? We will be presenting YogaMass at the 63rd United Nations’ gathering of The Commission on the Status of Women on March 13 in NYC. Your donation to YogaMass, Inc., a non-profit charitable organization, will help make an impact for spiritual empowerment of women as powerful agents of change. Thank you for supporting our ministry!

DONATE NOW

YogaMass: Embodying Christ Consciousness, written by founder and co-creator of YogaMass, Gena Davis. YogaMass bridges yogic principles and practices with Christian spirituality and worship as a path for bringing the whole self—body, mind, soul, and spirit—to the experience of spiritual awakening. This book is for anyone who desires to integrate yoga into their Christian spiritual practice or who is interested in yoga in its truest sense: Union with God.

BUY NOW
Buy Now on AMAZON

March 2, 2019 Location: The Institute for Spirituality and Health (free parking inside gates off of La Concha Lane)

Mailing Address:

The Institute for Spirituality and Health at the Texas Medical Center
8100 Greenbriar, Ste. 300, Houston, Texas 77054

YogaMass® event locations will vary. Please continue to check our website under "Events" for upcoming event locations, and you may subscribe below to receive email notifications.