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an experience of wholeness in mind/body/soul/spirit

YogaMass®
embodied spirituality on the mat, sharing Christ's sacred meal

MARCH 11, 2023 YOGAMASS ONLINE & IN PERSON HOUSTON
2nd Saturday quarterly, 5-6:15 pm, Central Time

In YogaMass, we remember and embody the promise of Jesus, “The Kingdom of God is within you.” YogaMass® is a unique worship experience engaging and integrating all of our dimensions -- physical, psychological, emotional, mental, energetic, social, and spiritual. It reconnects us, through sacred ritual and practices, to the divine presence among us, within us, and in the sacred meal that we share as we seek to be transformed into the likeness of Christ.

Integrating yoga’s breath work, body movements, and meditation into the sacred meal liturgy offers a uniquely participative experience for holistic wellness and well-being through yogic practices and awakening into the mystical union with God in our bodies and our souls, personally and collectively.

We invite you to come and experience what Jesus promises, “in fact, the kingdom of God is within you.” (Luke 17:21b.) When we awaken to and know our true essence, we are able to manifest our highest potential in Christ.

Mailing Address:

The Institute for Spirituality and Health at the Texas Medical Center
8100 Greenbriar, Ste. 300, Houston, Texas 77054

YogaMass® worship and event locations vary as our mission is to share YogaMass widely. Please continue to check our website under "Events" for upcoming event locations, and you may subscribe below to receive email notifications.

YogaMass Leader Training
COMING IN AUGUST
IN PERSON HOUSTON WITH ONLINE OPTION

TESTIMONIALS FROM CERTIFIED LEADERS

"YogaMass is exactly what I was looking for. So simple and pure. One person said the experience felt so “humble” and that it made her feel like she lived in a small town where everybody knows each other."
Tammi, YogaMass Leader
St. Paul's Episcopal Church, Westfield, NJ

"The YogaMass training exemplifies the quality and connection, content and reflection that I anticipated. Gena, your delivery and enthusiasm for your work is contagious. I loved the most that you are such a gentle, wise teacher. Thank you.”
Leah Adams, YogaMass Leader
Institute for Spirituality and Health, Houston, TX